Please cite this article in press as: Jarraya S, et al. Diurnal variation and weekly pattern on physical performance in
Tunisian children. Sci sports (2014), http://dx.doi.org/10.1016/j.scispo.2014.05.004
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Science & Sports (2014) xxx, xxx—xxx
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ORIGINAL ARTICLE
Diurnal variation and weekly pattern on
physical performance in Tunisian children
Effets de l’heure de la journée et du jour du test sur les
performances physiques d’enfants tunisiens
S. Jarraya
a,*,b
, M. Jarraya
a,b
, N. Souissi
a,c
a
Research laboratory ‘‘sports performance optimization’’, national center of medicine and science in
sports (CNMSS), BP 263, avenue Med Ali Akid, 1004 Tunis, El Menzah, Tunisia
b
Research unit, high institute of sport and physical education, Sfax university, Sfax, Tunisia
c
High institute of sport and physical education Ksar Said, Manouba university, Tunis, Tunisia
Received 28 July 2013; accepted 17 May 2014
KEYWORDS
Time-of-day;
Day of test;
Tunisian child;
Physical
performances;
School rhythm
Summary
Aim. — To study was to investigate the effects of the time-of-day and the day-of-test on the
physical performances in Tunisian children.
Materials and methods. — The protocol involved 132 children (age: 10 ± 0.7 years) who per-
formed four physical tasks, i.e., the Push-ball with both hands-test, the Jump long jump-test,
the trunk flexion-test, and the Shuttle run-test 10 × 5 m, respectively at 09:00 and 16:00 h, over
six days of the week (Monday, Tuesday, Wednesday, Thursday, Friday and Saturday), to evaluate
respectively the explosive force of arms, explosive leg strength, the flexibility of the trunk, and
the speed. Resting oral temperature was measured at the beginning of each test session.
Results. — The results showed a significant time-of-day effect on physical performances. All
physical performances were better in the afternoon (16:00 h) than the morning (09:00 h). In
addition, our results displayed a significant day-of-test effect on all physical tasks with better
performances in the middle of the week (Tuesday, Wednesday and Thursday) and worst out-
comes in the beginning (Monday) and the end of the week (Friday and Saturday). Likewise, core
temperature was time-of-day dependent with highest values observed at 16:00 h. However, the
profiles of the rhythms of core temperatures and physical performances were not the same.
Conclusion. — Therefore, the afternoon is the best time to administrate new physical learn-
ing and the afternoons of the middle of the week seems to be the optimal time for physical
competition in Tunisian children.
© 2014 Published by Elsevier Masson SAS.
∗
Corresponding author.
E-mail address: sonson.j@hotmail.fr (S. Jarraya).
http://dx.doi.org/10.1016/j.scispo.2014.05.004
0765-1597/© 2014 Published by Elsevier Masson SAS.