AEROBIC FITNESS ECOLOGICAL VALIDITY IN ELITE
SOCCER PLAYERS:AMETABOLIC POWER APPROACH
VINCENZO MANZI,
1
FRANCO IMPELLIZZERI,
2
AND CARLO CASTAGNA
1
1
Technical Department, Football Training and Biomechanics Laboratory, Italian Football Association (FIGC), Florence, Italy;
and
2
Neuromuscular Research Laboratory, Schulthess Clinic, Zurich, Switzerland
ABSTRACT
Manzi, V, Impellizzeri, F, and Castagna, C. Aerobic fitness
ecological validity in elite soccer players: a metabolic power
approach. J Strength Cond Res 28(4): 914–919, 2014—The
aim of this study was to examine the association between
match metabolic power (MP) categories and aerobic fitness
in elite-level male soccer players. Seventeen male professional
soccer players were tested for V
_
O
2
max, maximal aerobic speed
(MAS), V
_
O
2
at ventilatory threshold (V
_
O
2
VT and %V
_
O
2
VT), and
speed at a selected blood lactate concentration (4 mmol$L
21
,
V
L4
). Aerobic fitness tests were performed at the end of pre-
season and after 12 and 24 weeks during the championship.
Aerobic fitness and MP variables were considered as mean of
all seasonal testing and of 16 Championship home matches for
all the calculations, respectively. Results showed that V
_
O
2
max
(from 0.55 to 0.68), MAS (from 0.52 to 0.72), V
_
O
2
VT (from
0.72 to 0.83), %V
_
O
2
maxVT (from 0.62 to 0.65), and V
L4
(from
0.56 to 0.73) were significantly (p , 0.05 to 0.001) large to
very large associated with MP variables. These results provide
evidence to the ecological validity of aerobic fitness in male
professional soccer. Strength and conditioning professionals
should consider aerobic fitness in their training program when
dealing with professional male soccer players. The MP method
resulted an interesting approach for tracking external load in
male professional soccer players.
KEY WORDS association football, intermittent exercise,
maximal oxygen uptake, endurance, match analysis
INTRODUCTION
C
ompetitive soccer imposes important physiologi-
cal demands on players who must be physically fit
to cope with game energy requests (1,22). Indeed,
during an official match, players are reported to
attain 80–90% and 70–80% of their maximal heart rate (HR)
and oxygen uptake (V
_
O
2
max), respectively. Elite-level players
perform 1,200–1,400 activity changes and accumulate 150–
250 short-duration bouts (1–4 seconds) at high intensity
(1,22). Despite the lower average match speed (10–12
km$90 min
21
), soccer players may experience a remarkable
glycogen depletion during the game (16). This results from
the reiteration of high-intensity accelerations, decelerations,
and sprints throughout the game (1,22).
In soccer, physical match analysis considered mainly
distances covered or time spent in arbitrary chosen running
speed categories using various movement caption systems
(3,22). However, the speed category approach, not accounting
for match accelerations and decelerations, may provide only
a partial figure of actual game physiological demands (18).
Indeed, important energetic demands may be imposed to
players also when speed is low but acceleration is elevated
(18). Recently, a kinematic approach considering the instan-
taneous interplay of player’s running speed and acceleration
was proposed (18), with the aim to provide a more detailed
description of match demands. With this approach, player’s
activity was assumed as distance covered in arbitrary chosen
energy-expenditure categories indicated as metabolic power
(MP). Using this novel approach were reported higher
anaerobic demands than previously found with the speed
categories approach (18). This finding may affect the sup-
posed importance of aerobic fitness in soccer (12,14,22). As
a result, knowledge about the relationship between aerobic
fitness and MP may result useful for guiding specific training
intervention in soccer.
Information on the association between aerobic fitness
and MP categories would be also of value for understanding
the nature of MP during actual match play. Indeed, a given
MP, being the product of player’s instantaneous acceleration
and speed, may potentially be achieved with different met-
abolic pathways (18).
Differently from what reported for the speed category
approach, no study was published addressing the effect of
intersubject variance of aerobic fitness on MP production
during highly competitive matches (12,14,15,22). Informa-
tion in this regard would result of great interest to pose
evidence-based hypothesis helpful to guide training prescrip-
tion and future training studies.
Therefore, the aim of this study was to examine the
association among aerobic fitness variables and match MP
Address correspondence to Dr. Carlo Castagna, castagnac@libero.it.
28(4)/914–919
Journal of Strength and Conditioning Research
Ó 2014 National Strength and Conditioning Association
914 Journal of Strength and Conditioning Research
the TM
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