Original article
Relationship of evening meal with sleep quality in obese individuals
with obstructive sleep apnea
Camila Maria de Melo
a, b, *
, Mariana Pantale
~
ao del Re
a
,
Marcus Vinicius Lucio dos Santos Quaresma
c
, Hanna Karen Moreira Antunes
c
,
Sonia Maria Togeiro
a
, Sandra Maria Lima Ribeiro
b, d
, Sergio Tufik
a
,
Marco Tulio de Mello
a, e
a
Department of Psychobiology, Universidade Federal de S~ ao Paulo, Brazil
b
Interunits Program of Human Nutrition, Universidade de S~ ao Paulo, Brazil
c
Department of Biosciences, Universidade Federal de S~ ao Paulo, Brazil
d
School of Public Health and School of Arts, Sciences and Humanities, Universidade de S~ ao Paulo, Brazil
e
School of Physical Education, Physiotherapy and Occupational Therapy, Universidade Federal de Minas Gerais, Brazil
article info
Article history:
Received 18 September 2018
Accepted 30 September 2018
Keywords:
Sleep apnea
Obesity
Food intake
Energy expenditure
Meal distribution
summary
Purpose: To determine the relationship between habitual food intake, resting energy expenditure and
sleep pattern in obstructive sleep apnea (OSA) patients.
Methods: Forty-five OSA obese males were included in the study. All participants were submitted to
nocturnal polysomnography, body composition measurements by plethysmography, resting energy
expenditure (REE) analysis by indirect calorimetry and they filled in a 3-day food record.
Results: No differences in body composition, REE and food intake were found between the moderate and
severe OSA groups. A trend towards higher energy intake in the severe OSA group was observed,
compared to the moderate group (p ¼ 0.08). Significant associations between apneaehypopnea index
(AHI) with body weight, body mass index (BMI) and resting energy expenditure (REE) were found.
Higher food intake in the evening period was positively correlated with sleep stage NREM1, arousal
index, and AHI and negatively correlated with sleep stage NREM3 and sleep efficiency. A multivariate
linear regression showed energy intake at breakfast to be a significant negative predictor of AHI; protein
intake (g/kg) showed a positive association, while energy intake at breakfast and at dinner were negative
predictors of sleep efficiency; and energy intake at dinner was a negative predictor of stage NREM1 sleep.
Conclusions: We conclude that higher amounts of food intake during the evening period may diminish
sleep quality in moderate and severe sleep apnea patients. In addition, despite observing no differences
between OSA severity groups, a moderate correlation between REE and sleep quality and OSA exists.
© 2018 European Society for Clinical Nutrition and Metabolism. Published by Elsevier Ltd. All rights
reserved.
1. Introduction
Obstructive sleep apnea (OSA) and obesity are tightly related [1].
Peripheral and visceral fat accumulation predisposes and increases
OSA's severity through anatomical changes in the upper airway and
increased metabolic and humoral factors released by fat, such as
leptin and inflammatory cytokines [2]. Treating obesity in OSA
patients improves disease severity and comorbidities [3]. A po-
tential association between energy balance and sleep-disordered
breathing is also discussed in the literature. OSA may favor a pos-
itive energy balance, contributing to the development of obesity
[4]. The fragmentation of sleep that is caused by OSA may lead to
excessive sleepiness and lower energy expenditure (EE) during the
day, which is associated with a higher energy intake, contributing
to weight gain and obesity development.
In recent years, energy intake and the distribution and regu-
larity of meals have been discussed [5,6]. Hermengildo et al. [7]
showed that the practice of ingesting a higher percentage of
daily energy at lunch and a lower percentage at dinner is
* Corresponding author. Department of Psychobiology, Universidade Federal de
S~ ao Paulo, Rua Botucatu, 862, S~ ao Paulo 04023-062, Brazil.
E-mail address: camariamelo@gmail.com (C.M. de Melo).
Contents lists available at ScienceDirect
Clinical Nutrition ESPEN
journal homepage: http://www.clinicalnutritionespen.com
https://doi.org/10.1016/j.clnesp.2018.09.077
2405-4577/© 2018 European Society for Clinical Nutrition and Metabolism. Published by Elsevier Ltd. All rights reserved.
Clinical Nutrition ESPEN xxx (2018) 1e6
Please cite this article in press as: de Melo CM, et al., Relationship of evening meal with sleep quality in obese individuals with obstructive sleep
apnea, Clinical Nutrition ESPEN (2018), https://doi.org/10.1016/j.clnesp.2018.09.077