Journal Sport Area - 6 (1), 2021, 98 - 108
Ni Putu Nita Wijayanti., et al
Page | 98
Ladder drill portable: Agility tools for sports
Ni Putu Nita Wijayanti* , Deny Pradana Saputro ,
Oca Fernandes AF , Raja Febri
Universitas Riau, Indonesia
Received: 26 November 2020; Accepted 06 February 2021; Published 25 March 2021
Ed 2021; 6(1): 98-108
ABSTRACT
The development of portable ladder drills as a medium for agility training has never been touched once. The
ladder drill tool's mobile concept will make it easier for the trainer to use the device with a variety of varied
agility training movements and can be used in more sports. Based on this, the research is carried out in an effort
to make portable ladder drill training media that is useful as a medium for agility training. This research uses
research and development level 3 methods. Product trials are conducted in three types, that is one on one
practices with four respondents, small group trials worked with five respondents athletes, students majoring in
Sports Education FKIP Universitas Riau, and large-scale tests. They work on 11 athletes KONI and Dispora
Riau Province. The data analysis technique used in this research is the quantitative descriptive analysis
technique. Furthermore, data collection techniques use a questionnaire (questionnaire). The results of this study
indicate that: assessments made by material experts, media experts, one-on-one trials, small-scale trials, and
large-scale trials are above 83 percent. Based on this study results, it can be concluded that the development of
portable ladder drills is declared feasible as a medium to increase agility by sports actors. Considering that this
development still has shortcomings, future research recommendations are related to providing cheaper and more
functional product materials in terms of equipment installation efficiency.
Keywords: Ladder drill portable; agility; media; excercise
https://doi.org/10.25299/sportarea.2021.vol6(1).5912
Copyright © 2021 Ni Putu Nita Wijayanti, Deny Pradana Saputro, Oca Fernandes AF, Raja Febri
Corresponding author: Ni Putu Nita Wijayanti, Physical Education Health and Recreation, Universitas Riau, Pekanbaru, Riau,
Indonesia
Email: nitawijayanti987@gmail.com
How To Cite: Wijayanti, N. P. N., Saputro, D. P., AF, O. F., Febri, R. (2020). Ladder drill portable: Agility tools for sports.
Journal Sport Area, 6(1), 98-108. https://doi.org/10.25299/sportarea.2021.vol6(1).5912
INTRODUCTION
Coaching is an absolute thing in order to achieve maximum performance in sports. This statement is in
accordance with what was conveyed by Harsono (2017) that coaching or training for athletes has the aim of
the process of increasing skills and maximum achievement. The improvement process carried out includes
increasing the physical, mental, technical, and tactical dimensions.
Judging from the mental aspect, a coach must try to help athletes believe in the abilities they have during
and before the match, because this self-efficacy will have a positive impact on self-confidence and
performance during the match (Mamassis & Doganis, 2004). Furthermore, with regard to technique and
tactics, this requires that the development of strategy is not only to outwit opponents, but also applies during
training and competition to make it more efficient (Durand-Bush & Salmela, 2002). These dimensions are
very important and guidance needs to be carried out through systematic and continuous training. From
several dimensions that need to be developed, Bompa and Haff (2009) state that the physical component is
Journal Sport Area
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