Personality Correlates of Physical Activity in
College Women
KATHRYN E. WILSON
1
, BHIBHA M. DAS
2
, ELLEN M. EVANS
3
, and RODNEY K. DISHMAN
3
1
Department of Human Nutrition, Foods, and Exercise, Virginia Polytechnic and State University, Blacksburg, VA;
2
Department
of Kinesiology, East Carolina University, Greenville, NC; and
3
Department of Kinesiology, University of Georgia, Athens, GA
ABSTRACT
WILSON, K. E., B. M. DAS, E. M. EVANS, and R. K. DISHMAN. Personality Correlates of Physical Activity in College Women. Med.
Sci. Sports Exerc., Vol. 47, No. 8 pp. 1691–1697, 2015. Commonly reported relationships of the broad personality traits of extraversion
and neuroticism with self-reports of physical activity (PA) have not been elaborated within motivational theory that posits how func-
tioning of the behavioral inhibition (BIS) and activation (BAS) systems can explain or modify the influence of personality on PA.
Whether personality predicts physical activity when it is measured objectively has not been established. Purpose: The study was aimed
to test direct, indirect, and interactive relations between extraversion, neuroticism, BIS and BAS, and PA measured by validated self-
report and accelerometry. Methods: Two samples of female undergraduates completed personality questionnaires. Sample 2 also
completed three PA self-reports and wore an accelerometer for 7 d. Factor structure and measurement equivalence of personality
measures, structural equivalence of relationships between personality factors, and multivariate prediction of self-reported and objectively
measured PA by personality were tested using structural equation modeling. Results: Equivalence between samples for personality
models was confirmed. Behavioral activation system predicted self-reported PA. Neuroticism and BIS predicted objectively measured
PA. Conclusions: The relationship between personality and PA may differ according to method used to measure PA. Behavioral
inhibition system seems to protect against inactivity among young women high in neuroticism. Key Words: ACCELEROMETER,
BEHAVIORAL ACTIVATION AND INHIBITION, EXTRAVERSION, NEUROTICISM
P
hysical activity in the United States is below recom-
mended levels and is a target of public health interven-
tions, which often have modest success (20). Evidence
from observational studies (31,40) indicates that personality
explains some of the natural variation in physical activity,
might help explain genetic influence on physical activity
(6,34), and could modify the success of interventions to in-
crease physical activity (10).
Studies consistently report that extraversion and neuroti-
cism, broad personality traits, are related to physical activity
(31,40), but explanations for these relationship have only
begun to be elaborated within motivational theory (24). Re-
inforcement sensitivity theory (17,18) conceptualizes two
orthogonal personality dimensions representing differences
in the intensity of functioning of the behavioral inhibition
system (BIS) and the behavioral approach system (BAS),
which offer trait descriptions that are reflective of reinforce-
ment history and operate within the same conceptual space
as extraversion and neuroticism (13). Trait level function-
ing of the BIS corresponds to trait anxiety, whereas trait
level functioning of the BAS corresponds to a propensity for
behavior motivated by positive reinforcement and to accom-
panying positive affective experience (17,18). Specific hy-
potheses regarding the relationship between these two sets
of orthogonal dimensions indicate that BIS should correlate
negatively with extraversion and positively with neuroticism,
and BAS should correlate positively with extraversion and
neuroticism (17,18).
The acute behavioral outputs of BIS and BAS suggest that
their respective personality traits could plausibly be related
to physical activity level (17,18). Nonetheless, there is a
paucity of evidence regarding BIS/BAS and physical activity
behavior. A cross-sectional study reported a small, positive
relationship between BIS and a measure of inactivity, or
sedentary behavior (38) and a small, negative relationship
between inactivity and drive (a psychometric subfactor of
BAS; (8) among 1014 undergraduates from four universities.
Other authors have reported on the effects of BIS/BAS on
subjective responses to acute exercise in a college-age sam-
ple (19) and adolescents (33), their relation to exercise de-
pendence in adults with unhealthy body change behaviors
(27), and the role of punishment sensitivity (i.e., BIS) in the
personality profile of adults involved in high-risk sports (14).
It is unclear whether relationships reported are confounded
by broader personality dimensions, such as extraversion and
neuroticism, as there are currently no studies testing their
interrelations relative to physical activity using multivariate
analyses.
Address for correspondence: Rodney K. Dishman, Ph.D., 330 River Rd, Athens,
GA 30602; E-mail: rdishman@uga.edu.
Submitted for publication August 2014.
Accepted for publication November 2014.
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MEDICINE & SCIENCE IN SPORTS & EXERCISE
Ò
Copyright Ó 2014 by the American College of Sports Medicine
DOI: 10.1249/MSS.0000000000000570
1691
APPLIED SCIENCES
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